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Watsu® for Acute and Chronic Pain
Watsu is the principal form of Aquatic Therapy for rehabilitation. It promotes deep relaxation, quieting the sympathetic and enhancing the parasympathetic nervous systems. It has profound beneficial effects for trauma, both physical and psycho-emo...
Watsu® for a Peaceful Pregnancy
Due to the weightlessness of the water environment, Watsu® is an ideal wellness practice for pregnancy. As if in the womb herself, the mother feels warm, secure, and serene, which creates the ideal environment for nurturing the connection between ...
Watsu for Self-care and Wellbeing
Watsu® is an extremely beneficial self-care practice, improving all of the functions of the autonomic nervous system, balancing the fascial, skeletal and muscular systems, and promoting a deeply relaxed and connected state of being.
After a Watsu...
Watsu for a Fluid Beginning
Watsu® offers an exceptionally comforting and safe environment for infants who can truly experience free movement in the water and relax deeply. Watsu for infants can be used to:
~ provide comfort and relaxation
~ balance muscle tone and joint...
Watsu for a Balanced Childhood
Watsu offers valuable experiences for children in the calming power of their breath and bodily relaxation, clearing and aiding the function of their autonomic nervous system. Parents have shared Watsu with their children to address concerns about ...
Watsu for a Nurturing Connection
Giving and receiving Watsu with your partner can bring back both the sweetness of being unconditionally supported, the tenderness of giving, all with nothing asked in return.
Imagine yourself floating in warm water with the one you love, an embra...
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